Wellness Media Group

San Diego, California 760-502-6210



To Be Healthy, Make A Move

By | March 23rd, 2016|All, Feature, Fitness|

Today it is common to have a job that involves sitting at a desk for eight hours a day. And usually we would feel good [...]

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Fitness After 50

By | March 23rd, 2016|All, Fitness, General|

Many women, especially those over the age of fifty, believe that fitness just isn’t for them. I’ve heard so many of my aging loved ones [...]

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